Gastritis diet menu

Stomach pain, back, flatulence, unpleasant taste in the mouth, gastric diseases ...About gastritis.In order to reduce the possible manifestations of the disease, it is necessary to observe a special diet.A diet for gastritis can imply that the rules of one of the five tables developed by the famous scientist-Ditititian.Table 1 for gastritis is the most common option.The menu describes the cooking of soup from fresh vegetables, eat low -fat varieties with meat and fish and consumers instead of bread.

Characteristics of nutrition for gastritis in the difficult stage

The provocative factors for the aggravation of gastritis are hot or conversely cold dishes, spices, cucumbers and spices.In order to avoid inflammation on the mucous membrane, it is necessary to give up food that can irritate the stomach walls and increase the inflammatory process.With gastritis in the stadium of worsening, you have to strictly adhere to a medical diet and in the first few days it is important to fully give up food.

Gastroenterologists recommend drinking only liquid.It can be mineral water, warm, poorly brewed tea and a Romanesque broth that has to be consumed at least 2 liters a day.

On the second and the next day, the patient has to gradually expand his diet and in IT products, steamed or cooked and added without spices and salt. The nutrition with aggravation of gastritis has the following characteristics:

• The food should be wiped off because large pieces are digested strongly, which is not in the power of a weakened stomach;
• The amount of meals a day should be at least 5, while portions should be made small and excessive food should be avoided.
• The food must be used up optimal temperature, it shouldn't be too hot and cold.
• Preparation technology eliminates roying products, only damping or cooking is permitted.
• The consumption of fat and simple, digestible food, for example seeds, nuts and chocolate, is contraindicated;
• The duration of a strict diet can achieve 14 days, but in some cases 7 days are sufficient.
• In medicine, a diet is called "Table No. 5a" with increased gastritis.

Eat a glass cleaned water in the morning on sipping stomach.This method helps to clean the organ from the mucus at night. In addition, it is important for the treatment of acute and chronic gastritis to observe the following recommendations that help to quickly regain the inflamed gastric mucosa:

• Avoid stressful situations.In the event of nerve payment, stomach mucosa irritation occurs through signals from the brain cortex.
• Stick to the diet.The food of food should be fractional and preferably at the same time this will avoid unnecessary production of gastric juice.
• Enter a sufficient amount of fiber into the diet.With its help, the stimulation of the stomach and cleaning are stimulated.

So you eat the menu for a week with tightening the gastritis menu for a week

If you are tightened, you should find a compromise and get the body to receive all the necessary advantageous substances and trace elements, but the diet was neutral and irritated the mucosa membrane and so much inflamed.In this situation, digestion must help as far as possible so that it fits very quickly.To do this, all foods must be tried to grind as much as possible and to only cook or dampen to prepare.

It is important to not only make the compiled menu balanced and economical, but also to keep in mind that it consumes strictly defined food every day.The intervals between techniques cannot be longer than three hours, otherwise the stomach is destroyed and the deterioration only increases.It is impossible to eat too much, as this is affected with gastric stones.In the evening you have to eat at least three to four hours before going to bed.

Strangely enough, it is recommended to spend the empty stomach during tightening on the first day.At the same time, however, the stomach still has to be filled.To do this, you have to drink a lot of not carbon -addicted water and slightly welded tea.Every drunk liquid should be warm.From the second day, liquid porridge is allowed, the same potatoes of potatoes on the water.In addition, cooked eggs, unconditional soup on tail vegetables are useful.With the aggravation of gastritis, the food that is rich in fats, the complete exclusion of nutrition is excluded because the division is very slow.

Diet for gastritis: menu for a week

PN and CR:

1. Breakfast from oatmeal and compot
2. The second time you can have breakfast with vapor cooking cocks
3. The lunch consists of potato puree, vegetable soup with crackers, cooked fish, compote
4. Afternoon snack - lights with light tea
5. Dinner - a side dish made of pasta with steam carvers made of low -fat meat, light tea

Di, Th, SB:

1. Breakfast consists of baked apples, cheesecake and compote
2. The second time you should have breakfast with a glass of jelly
3. You have to feed mineral water with vegetable broth, steam fish and a gases
4. Half a day is allowed by ugly bright teas with crackers made of white bread
5. For dinner Cottage Cheese Casserole and Compote

PT, sun:

1. We have to be breakfast with a cooked 5-6 minutes, drink it with compote
2. During the second breakfast you eat cheap with tea
3. Lunch made of vegetable stew, grated potato soup, jelly
4. Afternoon snack - a glass of kefir with crackers
5. The dinner should be cooked with porridge on the water

Diet No. 1 for gastritis

Diet No. 1 is quite stiff.However, its use is a necessary measure, since the restoration of normal digestion and non -compliance with the gastric mucosa for gastritis is very important or if a person is discovered by an ulcer.This diet is prescribed at the end of the phase of tightening the disease.The methods of cooking, only cooking, dampening, baking can be used.It is extremely important to reduce the amount of salt consumed, since the presence on the negative side is reflected in the state of the inner stomach surface.In addition, salt slows down the water output from the body.

Diet No. 1 implies the distribution of the entire daily diet in five to six receptions in small parts.The total volume of the calories used can not be more than 2000.

The main courts that should be included in diet No. 1 are available:

• Vegetable soup.The vegetable base can be replaced by vermicelli or rice
• Low -fat meat and fish without cattle and other complicated elements
• Bread products should be dried yesterday, dried and consumed in the form of crackers.

In moderate quantities you can eat dairy products, e.g.B. cottage cheese, yogurt and lean milk.

You cannot use with diet No. 1:

• Rye bread
• Soups are based on mushrooms, meat - they have to leave Okloshka, Borsch,
• Smoked products
• Cucumber
• Fish and other canned goods.

Diet 1 a

People with ulcerative diseases in the exacerbation phase (in the first 7-12 days), acute gastritis, deterioration in gastroduodenitis and chronic gastritis (in the early stages of treatment), a burning of esophagus (after six to seven days) (after six to seven days) (after six to seven days) (after six to seven) (six to seven) (six to seven)Days) (after six to seven days) an exacerbation.

The food should be steamed or cooked, brought to half a liquid and liquid consistency.Compliance with the bed rest is a disease that offers diet 1a.The food should be carried out in a warm shape in fractional portions after two to three hours a day a day:

1. Exclude flour products and bread.
2. Bird and meat.Recommended: low fats with veal, beef, rabbits (after removing fat, fascia and tendons).The bird should be cleaned by the skin.Eat once a day in the form of steam souffli or puree made of cooked meat.Exclude other dishes of poultry and meat.
3. Eggs.Recommended: in the form of a steam comelet or a soft (no more than four parts a day).Exception of eggs in any other form.
4. Fish.It is recommended: if you eat a steam souffli made of fish (cooked) low fatty varieties (e.g. Pike Barch) once a day.Greasy fish species and other dishes are excluded.
5. Dairy products.Recommended: cream, milk, cottage cheese -steam suffle.Laose acidic products such as yogurt, cottage cheese, kefir, sour cream should be excluded.

Diet No. 2

The diet No. 2 is moderately gentle, protects the digestive organs from severe mechanical irritation.The effect is achieved by grinding products to different dimensions and the prevailing use of deletion, brows, baking and vapor processing.

• It may contain fried dishes, provided that there is no swivel and no hard crust.FRY dishes stimulate the production of gastric juice, which is required in the chronic form of gastritis with low acid.
• Different dishes are prohibited, which delays in the stomach for a long time.

The purpose of nutrition no. 2 is to stimulate the stomach secretion and to normalize the motor activity of the digestive system, which suffers from diseases of the intestine and stomach.

• The daily calorie content is 2500 kcal,
• The fluid volume used should not be less than 1.5 liters per day (including the first dishes).
• You should eat 4-5 times a day so that you can avoid excessive meal.

Indications: Diet No. 2 is developed for patients in the recreation stage with intestinal and gastric diseases as well as for patients.

The diet is shown in the following diseases:

• in the stages of tightening and relaxation with reduced acid;
• with colitis and enteritis during the recreation period after the disease in the stage of the transition to normal nutrition;
• During the restoration after the transfer of infections or operations.

The chemical composition of table products No. 2:

• Fat 80 g (vegetables 25%);

• Proteins 75-85 g (animals 60%);

• Carbohydrates 350 g;

• Salt 12 g.

Preparation technology: wiping, muffled subdued, boiling, fifty food.In this case, less thorough grinding of products is allowed, only hard, rich in connective tissue and vegetable fibers, the rest is simply kneaded or led by a meat loop.

Dishes allowed:

• Yesterday's bread made of wheat flour, not similar cakes or rolls with cooked meat, apples, eggs, rice, cheesecake with cottage cheese;
• Soups on fish or low -fat meat broth with various grain (except millet), colored cabbage, pumpkin, zucchini, carrots, potatoes;
• Loof varieties (veal, beef, rabbits), poultry (turkey, chicken) or fish (navaga, perch, pike, silver hec, cod, cod) or a piece in baked, cooked or fried (without paning) shape, milk, doctoraland, wind line without fad, not fat, your barrel;
• Vegetables (potatoes, pumpkin, carrots) with optimal digestibility - young beans, peas, white cabbage, cooked, baked and steamed beets;
• sprinkled grain (except pearl barley and millet), on water with cream or milk (30%), baked or steam puddings, cooked vermicelli;
• Baked pears and apples, fruits and berries are cute in the form of jam, jam, jelly, compote, jelly;Apples, strawberries, strawberries, raspberries and pears without peeling raw, freshly prepared cherry, apple juices, fried, baked, steam eletts, soft eggs;
• Fixed milk in the composition of dishes (in pure form with good tolerance), acidic dairy products, cottage cheese in puddings, casserole or natural shape, non -resistant cheese, cheesecake, fresh sour cream;
• Parsley, cloves, dill, vanilla, laurel leaf, milk sauce with sour cream, tomato juice, butter, without fried flour;Fruit sauces;
• Coffee with milk, tea, a decoction of black currants and haga;
• Cern oil for roasting food (in the dishes provided).

Forbidden dishes:

• Heavy foods that can linger in the stomach for a long time are excluded and have irritating effects on the stomach intestine mucous membrane, very hot or cold.

• Legumes (millet in limited quantities), corn, barley, pearl barley;

• saturated with connective tissue and fat meat and poultry, goose, duck, smoked mezzanine, lamb and pork;

• Raw vegetables, salty and pickled, mushrooms, garlic, trough, cucumbers, peppers, radishes, radishes, onions;

• rude notes of berries and fruits raw, berries with grains (red currants, raspberries) or rough skin (gooseberries), ice cream, cream and chocolate products, data;

• Fat varieties of fish (Beluga, Sevryuga, sturgeon), meat and fish in canned food, cooked in a screwed egg.

Approximate menu for the day:

• First breakfast: rice pudding with sour cream, coffee with milk.
• Second breakfast: baked apple.
• Lunch: potato soup in meat broth, meat signs with vermicelli, tea.
• Dinner: filled with boiled meat potatoes, blueberry jelly.
• Snack: mature orange
• At night: kefir (glass).

Table menu # 5

The dietary characteristics of table number 5 for gastritis are common with other types of therapeutic diet.In addition to the possibility of cooking, it is steamed and it can bake food when cooking dishes.It shouldn't be in a hurry to eat, excessive food is not allowed.If it is recommended for gastritis table number 5, it is forbidden to use recipes for dishes, to the ingredients of which legumes, rich broths, mushrooms, sour green (spinach and sorrel), acute vegetable plants (radishes, beets, radich) are present.It must not use fresh bread, butter biscuits, smoked meat, canned goods, chocolate, spices, sauerkraut, fat milk and acidic milk food, eggs (cooked).

Diet 2 is light.Diet number 5 for gastritis is the most gentle.In medical practice, there are cases in which people who observe the fifth table in nutrition continue to use them even after the elimination of gastritis.At the same time, the use of diet 1 for gastritis is required for a period of several days to several weeks.If used for gastritis diet 2, then several years.If a diet 5 (to prevent complications) is prescribed for the treatment of gastritis, then for several years.

Selection of a diet minus 3 5 10 15 20 30 40 50 kg. Or a therapeutic diet.Don't forget that every person is individual.This means that universal diets do not exist.The diet, which contributed to bringing your girlfriend additional pound, does not necessarily suit you.Your visiting doctor will help you choose the right nutrition, but the knowledge of the basic principles according to which you have to select a diet will be considered in more detail for you, whereby a description of each diet will help you.

Diet in chronic gastritis with normal or increased secretion of the stomach

Chronic gastritis nutrition should be developed taking into account the type of gastritis and the stage of the disease.If you have gastritis with normal or increased acid, your goal reduces the activity of gastric secretion.Therefore, a diet with mechanical and chemical savings power should be kept with gastritis with increased or normal acid.

Two weeks after the exacerbation, it is necessary to keep the same diet as with gastritis with low acid.In this case, however, firmer milk and dairy products should be included in your diet because milk has the ability to normalize high acid.In the case of intolerance to milk in pure form, it can be diluted, for example to dilute tea or to replace milk with mucosa soups.

Mucilic soups are made from oatmeal or grain.For this purpose, 25 g of grain or flour fill 600 ml of water and on fire.Before welding the content, cook up to 250-300 ml, according to which it should be wiped off through a sieve and add cooked egg yolk.Add 15 g butter before use.In such a soup, the addition of cream is allowed.

The diet for gastritis with normal or increased acid enables products and dishes that quickly leave the stomach and do not increase the secretion of the stomach.These include: vegetable and meat dishes, steamed omelets, semi-binding grain, wheat bread, better dried.

The food is damped or served in a cooked shape and consumed in the form of potato puree or porridge.The number of meals a day should be five or six.The use of weak brewing is allowed.The preparation and use of coal and meatballs are allowed from the meat.

Nutrition for gastritis with normal or increased acid eliminates the consumption of fried, smoked, meat and mushroom broth and sauces, coffee, products, the fiber and connective tissue, canned and inserted vegetables, spices, gas, strong vegetable deposits, exclusive fiber and connective tissue.

After the exacerbation has decreased, they will switch to normal healthy eating after complete recovery after gradually gradually mechanical and chemical restrictions.In the treatment of chronic gastritis with normal or increased secretion of the stomach, low -mineralized medical water without gas helps effectively.

It is recommended that patients use a warm form of 100 ml of such water three times at the beginning of treatment and gradually increases the dose to 200-250 ml.Water should be drunk in large swallows an hour before eating.With heartburn and bales, you can drink an additional 50 ml of water after eating.In addition, a diet with this form of gastritis categorically prohibits the use of milk and acidic dairy products with low-fat milk as well as simple sugar and the products they contain, pastries, chocolate, white wheat flour.

Despite the fact that the body is recommended with gastritis to consume more protein foods, you should still not sit on a high diet that does not contain any carbohydrates required for energy.Otherwise, proteins for the energy requirement of the body and not for the construction of new cells are issued.

Approximately menu for the period of worsening of gastritis:

• Breakfast: muffled omelet, oatmeal milk porridge, tea with milk.
• Second breakfast: milk and a cracker.
• Lunch: Carrowcare soup, steamed meat with potato puree, fruit jelly.
• Snack: milk.
• Dinner: Kocher Fisch with carrot puree, tea with milk.
• At night: milk.

It is worth noting that gastritis is necessary to take a vitamin mineral complex, strictly after eating.